Vanilla yogurt is good, but essential oil flavoured vanilla yogurt is even better! We tried and tested a selection of interessting flavours and we’re sharing our top three with our community: Sweet Orange, Lemon and Bourbon Geranium.
Materials List
- A spoon
- A bowl
- Measuring spoons & cups
Ingredients
- Your choice of essential oil between:
- Lemon
- Sweet Orange
- Geranium - Bourbon
- 1 cup (250 ml) of vanilla yogurt
Preparation
- Pour the yogurt into the bowl.
- Add the selected essential oil:
- Lemon OR Sweet Orange: 8 to 10 drops,
- OR Geranium-Bourbon: 2 drops.
- Mix well.
- Serve with seasonal fresh fruit.
Precautions & recommendations
- Gives about 1 cup.
- Keep refrigerated.
It is important to know that some essential oils are not suitable for culinary use and should be avoided completely as they are neurotoxic if ingested orally. To see the list of essential oils safe for culinary use, consult the FEMA (Flavor and Extract Manufacturers Association) list.
